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Many men around the world suffer from Gynecomastia. Exactly what is this? Gynecomastia is defined as the development of abnormally large mammary glands and can be attributed to an imbalance of sex hormones in males. Male breasts can be extremely embarrassing and some go to extreme lengths to get rid of, or mask them as much as possible. A lot of men ask this question: Should you wear a bra if you have gynecomastia?
Wearing a bra can be just as embarrassing because then you have the straps that are usually visible through the shirt. Not only will you be trying to hide your male breasts, but now you will be trying to hide your bra straps, which can be equally humiliating!
Should you wear a bra if you have gynecomastia? Wearing a bra is only going to mask your problem. Just like a band-aid, it is just a temporary solution. There are other alternatives that you need to consider if you really want to put an end to your gynecomastia.
One solution you may have come across to end gynecomastia is exercise. If you are a long term sufferer of this condition, you are probably already well aware that normal exercise isn’t very successful. The reason for this is that normal exercise does not target the chest area, and so you are going to need a proper diet and exercise plan in order to get rid of the chest fat.
Another solution to ending gynecomastia is through surgery. This can be very expensive, costing anywhere between $2000-$15000. If you go through with this option, you will have an approximate 8 week recovery time, and I only recommend you go through with surgery as a last resort, after you have tried other options first.
Instead of trying to hide your gynecomastia with a temporary solution, it is advised that you do some research first and find a permanent solution that works for you.
To learn how to end your gynecomastia for good, without spending thousands of dollars, visit the following website: Should you wear a bra if you have gynecomastia?
write by Jocelyn